:root{--bg: #f7f7f6;--surface: #ffffff;--surface2: #efeeec;--line: #e8e7e4;--text: #2b2216;--muted: #5f6b69;--accent: #8e4f27;--accent-line: #c97c4c;--accent-soft: #f4e3d6;--btn: #4a3b24;--btn-ink: #efe8dd;--hero: #4a3b24;--hero-ink: #efe8dd;--hero-acc: #e3a57c;--ok: #56694c;--ok-ink: #ffffff;--ok-soft: #e3eadc;--err: #a23b2a;--c-flex: #8fa382;--c-prev: #6e7c7a;--c-dedos: #c97c4c;--c-forca: #4a3b24;--c-muro: #c9a24c;--r: 14px;--r-sm: 8px}[data-theme=dark]{--bg: #151515;--surface: #1f1f1f;--surface2: #2a2a29;--line: #333333;--text: #efe8dd;--muted: #a9a9a6;--accent: #e3a57c;--accent-line: #e3a57c;--accent-soft: #48301f;--btn: #efe8dd;--btn-ink: #2b2216;--hero: #4a3b24;--hero-ink: #efe8dd;--hero-acc: #e3a57c;--ok: #a9bc9c;--ok-ink: #151515;--ok-soft: #2c3526;--err: #f08a76;--c-forca: 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